There are certain emotions that are more damaging to our well-being than others. Those emotions are guilt, fear, and shame. Yet many of us inexplicitly […] Read More
Tag: trauma
It’s a given that the stories of people with trauma are tragic. It’s how we deal with those tragedies that decide on how successfully we […] Read More
Does relinquishment and/or adoption make one more susceptible to addiction? Are they froms of trauma? What should relinquishees in recovery avoid, and what should they […] Read More
Like an addiction, recovery too is stigmatized. Not a lot of people share with the world that they’re in recovery from addiction or trauma. Unlike […] Read More
As the world is cautiously discussing easing down some of the restrictions and reopening businesses and institutions, people in recovery have an interesting dilemma to […] Read More
One of the most prevailing emotions during this pandemic is fear. The threats that seemed so abstract before are now fully realized and real. People […] Read More
I’ve seen a lot of entrepreneurial and non-for-profit initiatives happening ever since the outbreak of COVID-19, and the lockdown. People are helping each other with […] Read More
Thanks to AAAgnostca for sharing my post Acknowledge Your Reality The only “good” thing about COVID-19 is that with the current measures of social distancing, […] Read More
Mother’s Day can be a very confusing time for adoptees/ relinquishees. Why? Because our lives are complex. Our relationships, or lack of relationships, are complex. […] Read More
With the “New Reality” we’ve been forced to accept comes many new expectations. It’s easy to feel discouraged or downright depressed abandoning those expectations we […] Read More
If you’re like many people, you’ve probably learned a few things about yourself during this time of a mandatory lockdown. Whether good or bad, some […] Read More
Posted on April 29, 2020, at AA Agnostica.org: It seems to me that now, more than ever, religion and religious beliefs have been at the […] Read More
Like many of us, I’ve been spending a lot more time on social media lately because of the pandemic, and I’ve been noticing a troubling […] Read More
An on-line Facebook group that got a write-up in a major newspaper for its admirable ambition spiraled down in the space of three weeks. It […] Read More
Q: What is Blue Mind? A; Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with […] Read More
There is a lot of information coming at us. And now that so many of us are no longer going to work, we spend lots […] Read More
I was honored to be the guest today of John and Ben at My Secular Sobriety. The general topic was How to Deal wIth and Thrive in a […] Read More
It is official: we are all in collective trauma. There is really no point in being competitive about it, although, for economic reasons, many people […] Read More
It should be good news that we find helping others easier than asking for help… but unfortunately it isn’t. At least not in the case […] Read More
In many states, during the coronavirus outbreak, businesses have been ordered to close after being deemed non-essential. Liquor stores, however, have been deemed essential and […] Read More