Telling Your Story: Act 2 – How to Write Your Story – The Short and Sweet Version
This is Part 2 of 2. Read Telling Your Story: Act 1 here. Many people find journaling and writing out their thoughts helpful, but then
October 27, 2020
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Brave New World
We are now in the world that is quite different from what it was a year ago. It is safe to say that a lot
September 10, 2020
Where to Go Now?
Consider these statistics from the recent AddictionPolicy.org COVID-19 survey: Twenty percent of respondents reported increased substance use since the COVID-19 pandemic began. One in three
July 27, 2020
Feeling Sorry for Yourself vs
Feeling Sorry for Yourself
It’s a given that the stories of people with trauma are tragic. It’s how we deal with those tragedies that decide on how successfully we
June 12, 2020
AA Beyond Belief Podcast: Adoptees and Addiction
Does relinquishment and/or adoption make one more susceptible to addiction? Are they froms of trauma? What should relinquishees in recovery avoid, and what should they
June 6, 2020
It’s Not You – It’s Your Trauma
I’ve seen a lot of entrepreneurial and non-for-profit initiatives happening ever since the outbreak of COVID-19, and the lockdown. People are helping each other with
May 19, 2020
Guest Column at AA Agnostica – Acknowledge Your Reality
Thanks to AAAgnostca for sharing my post Acknowledge Your Reality The only “good” thing about COVID-19 is that with the current measures of social distancing,
May 11, 2020
Get Calm and Carry On: Patience, Endurance, and Persistence Required
Like many of us, I’ve been spending a lot more time on social media lately because of the pandemic, and I’ve been noticing a troubling
April 27, 2020
Note: Social Distancing Equals CONNECTING During DISTANCING
No one has predicted this. No one. But we’ve all seen movies and read books, and it’s hard not to panic as real life starts
March 19, 2020
NEEDED NOW MORE THAN EVER: Solution-Focus vs Problem-Focus:
Build Resilience by Leveraging the Positive (not Emphasizing the Negative)
With all that’s going on in today’s world (as I write this the U.S. Federal Funds interest rate stands at 0%, U.S. and world financial
March 16, 2020
Collaboration with Dr. Wallace J. Nichols, Blue Mind Scientist, Advocate, and Practitioner
I’m honored to be collaborating with Dr. Wallace J. Nichols in leveraging Blue Mind science and practices to assist those in recovery from substance use
March 10, 2020
Blue Mind and Addiction Recovery
Q: What is Blue Mind? A; Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with
March 9, 2020
You MUST be Happy!
One of the biggest lies about new-age spirituality and places that practice them (like some Social Media communities and some 12-step programs) is that we’re
March 2, 2020
Just Breathe…
I’m sure you’ve heard all about breathing and how it’s contributing to bringing back people’s sanity—especially those of us who have suffered from trauma, stress,
February 24, 2020
Adoption: Start with the Words
There are a lot of misconceptions surrounding adoption—the word and its meaning being the first one. What’s in the meaning of a word? One definition
February 19, 2020
You Are Not Alone
Having worked in addiction services for so many years, I know that one of the crucial aspects of solid recovery is how much support a
February 11, 2020
Adoptees in Recovery Meeting at Indiana Adoptee Network Conference – September 12 – 7:30 am
Adoptees in Recovery – Indiana Adoptee Network Conference – September 12, 7:30 am Embassy Suites by Hilton Plainfield Indianapolis Airport 6089 Clarks Creek Rd, Plainfield,
February 5, 2020
Informed Consent: Recovery Should Be In Your Hands Too
One of the successful aspects of recovery is making the person with substance use disorder feel like they matter. Years of addiction can strip anyone
February 4, 2020
My Secular Sobriety Videocast/ Podcast
I was honored to be the guest today of John and Ben at My Secular Sobriety. The general topic was The World Post AA. Check
February 2, 2020
Official Book Review at OnlineBookClub.org: 4 out of 4 Stars
[Following is an official OnlineBookClub.org review of “Parallel Universes” by David B. Bohl.] Read the entire review at OnlineBookClub.org. Imagine from your very first memory,
January 30, 2020
