
Nonessential Addiction
Substance Use Disorder (SUD) is a progressive, chronic condition. There is no cure for it, and the only way to ensure recovery from it is

Substance Use Disorder (SUD) is a progressive, chronic condition. There is no cure for it, and the only way to ensure recovery from it is

Thanks to AAAgnostca for sharing my post Acknowledge Your Reality The only “good” thing about COVID-19 is that with the current measures of social distancing,

Mother’s Day can be a very confusing time for adoptees/ relinquishees. Why? Because our lives are complex. Our relationships, or lack of relationships, are complex.

With the “New Reality” we’ve been forced to accept comes many new expectations. It’s easy to feel discouraged or downright depressed abandoning those expectations we

Q: What is Blue Mind? A; Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with

There is a lot of information coming at us. And now that so many of us are no longer going to work, we spend lots

It should be good news that we find helping others easier than asking for help… but unfortunately it isn’t. At least not in the case

Here are 5 articles that can help you navigate the COVID-19 pandemic and build resilience. After all, you need to be ok physically and psychologically

NEW NORMAL. NEW REALITY. We are all in this together, and there’s no way out. This is our reality check every day now, as we
No one has predicted this. No one. But we’ve all seen movies and read books, and it’s hard not to panic as real life starts

I’m honored to be collaborating with Dr. Wallace J. Nichols in leveraging Blue Mind science and practices to assist those in recovery from substance use

Q: What is Blue Mind? A; Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with

One of the biggest lies about new-age spirituality and places that practice them (like some Social Media communities and some 12-step programs) is that we’re

I’m sure you’ve heard all about breathing and how it’s contributing to bringing back people’s sanity—especially those of us who have suffered from trauma, stress,

There are a lot of misconceptions surrounding adoption—the word and its meaning being the first one. What’s in the meaning of a word? One definition

Having worked in addiction services for so many years, I know that one of the crucial aspects of solid recovery is how much support a

Adoptees in Recovery – Indiana Adoptee Network Conference – September 12, 7:30 am Embassy Suites by Hilton Plainfield Indianapolis Airport 6089 Clarks Creek Rd, Plainfield,

One of the successful aspects of recovery is making the person with substance use disorder feel like they matter. Years of addiction can strip anyone