Relinquishee, Adoptee, MPE
Author, Speaker.

You Don’t Have to Yell to be Heard

Have you ever heard someone say, “You’re not hearing me?” They’re not accusing you of not listening. Presumably you are not only listening but responding to what they’re saying. The accusation is that you are not adequately processing and understanding those words and the emotions and situations underlying them.

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Create Your Own Paradigm Shifts By Dumping the Negative

How do you change the way you think? It’s easy – stop thinking negatively! Ok, so maybe it isn’t easy as all that, but for many of us we have way too many ways of thinking that always involve something negative. We just know that if we do something outside the box, we are going to fail miserably at it. You see what you are doing don’t you? You are using a negative paradigm to set yourself up for failure before you even attempted to do anything!

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Conflicting Desires: Knowing That We Have Enough vs. Always Wanting to Better Ourselves

From a very early age most of us are taught that we should always work towards bettering ourselves – through education, through our careers and through our family. For many people, the drive to succeed is part of who they are and there is no doubt about it, that trait can be very beneficial to them throughout their lives. Yet, at some point in our lives many of us seem to wander off the path of leading a successful, fulfilled life and fall into the trap of always wanting to do more, earn more, or get more. We lose track of those life goals we have set for ourselves and instead we get caught up in the mind trap of “the more I have, the better I am!”

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Build a Legacy You Can Be Proud Of

Do you have a real desire for your “fifteen minutes of fame?” Most people would answer this question yes, without thinking about it. Of course we want fame.

But do you really want fame, or do you want a legacy? They’re not exactly the same thing.

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A Better Life: Are You Willing To Do What It Takes To Achieve It?

We all dream of having a better life – finding a meaning in our life and pursuing our passions and goals. For some of us a better life means advancing our careers, for others it may be a path of personal discovery that leads to a better life. For others it could mean returning to school to get a degree so they can get the job they always wanted and provide for their families. A better life is achievable by anyone who wants to take the time and effort to do what it takes to attain it. A lot of people sit around talking about having a better life, but how many people are willing to put forth the effort required to actually achieve it?

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Success in 2008? It’s Achievable – And Here Is How You Can Do It!

How do you define success? Are you successful when you achieve your goals you set out in life? Or do you feel successful even when you haven’t achieved them all, but are working towards them and feel good in life? The truth is, for each one of us we have a different definition of success. There are even people out there who believe that they are never truly 100% successful in life – that it is a constant procession towards success that makes them who they are.

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Is Attitude Everything?

We’ve heard time and again that attitude is everything.

In a world that’s becoming less black-and-white every day, one seemingly littered with contradictions, can it be true that there’s one simple answer to the question of how to improve our lives?

I think not! There’s more to life than attitude.

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What Everybody Should Know About Time Management and Getting Things Done

If you’ve tried recently, or even not so recently, to “get organized” and “manage your time,” you’ve probably noticed that it just isn’t that easy. You feel like you’re getting more done, and done faster, but you’re not feeling any better. You’re just working harder and faster, without seeing any real change in your life, at least not any positive change.

I suggest that what you need is not just to come up with a way to organize your life and time, but a way to slow down.

What? Isn’t this all about getting more done, and getting it done faster?

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Completing My Life – One Day at a Time

You see, some time ago, while reflecting on the regrets hat I had accumulated over my forty-some years on this earth, I decided that uppermost in my mind was the fact that I hadn’t always made the time, and put forth the effort, to articulate to people in my life the things I want them to hear and know. This meant that my life, to me, was incomplete.

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Are ‘Smart’ and ‘Spiritual’ Mutually Exclusive?

There sometimes seems to be a backlash in our culture against people who value their spiritual lives and try to improve their spiritual state. In effect, the idea seems to be that smart people aren’t spiritual; that people who are spiritual are somehow stupid enough to be “gulled” into believing something that obviously can’t be true. I really have a problem with this outlook for four reasons:

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relinquishment and addiction
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