Relinquishee, Adoptee, MPE
Author, Speaker.

Awareness: How You Live is Who You Are

I’m always amazed at what people say about themselves sometimes, and how that really contrasts with what they do. What’s the quote? Something about what you do speaks so loudly I cannot hear what you say.

That sentiment means so much to me, because I know that in spite of wanting to be generous, patient, compassionate, and thoughtful, I am often selfish, impatient, intolerant and closed-minded.

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Are ‘Smart’ and ‘Spiritual’ Mutually Exclusive?

There sometimes seems to be a backlash in our culture against people who value their spiritual lives and try to improve their spiritual state. In effect, the idea seems to be that smart people aren’t spiritual; that people who are spiritual are somehow stupid enough to be “gulled” into believing something that obviously can’t be true. I really have a problem with this outlook for four reasons:

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6 Ways for Effecting Change in Your Life

We all deal with change, well or poorly, every day. The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.

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Opting Out of Useless Information

Although I often wonder why I need mail in today’s day and age, I’m not opting out of mail anytime soon. I am, however, taking the time to reconsider the amount and types of digital and print media that I consume. I’m controlling my subscriptions.

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Change: Doing One Thing Different

“If you always do what you always did, you’ll always get what you always got.” This is an old saw that never ceases to be true. Recovery programs use it a lot, and I like it because it is so very true.
Some people feel that if they’re going to make a change, they have to change everything.

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Life Balance: Why Following Rules Is Liberating

I’m very big on rules. I don’t always obey the speed limit, and sometimes I ignore the sign that says “please return carts here,” and put them by a curb instead. But other than that, I’m pretty much a rule follower – I conform not only when I have to, but because it’s often the ‘right thing’ to do.

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Danny Bonaduce: Life Coach? Not!

Danny Bonaduce, Life Coach will premier on major wireless carriers beginning Monday, November 12th.

Offered by CBS Mobile, the animated program featuring Bonaduce’s voice will air new three-to-five minute episodes every two weeks. “Danny Bonaduce: Life Coach” “will offer satirical life lessons and the results of Bonaduce’s counsel.”

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Your Life in Balance – Review

“Your Life in Balance” is an excellent e-book written by David Bohl from Slow Down Fast. It is very well thought-out and written and I recommend it to anyone who wants to make the most out of their life.

I have had the pleasure of reading and now writing a review of David Bohl’s insightful ebook …

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Being Who You Are and Who You Want to Be

A wonderful woman I’m familiar with is the absolute essence of New York Society – except that she has spent her entire life living in the South.

But I also find it interesting that someone who so clearly loves both New York, with its theatre scene, and Arkansas, where she has lived most of her life excluding graduate school, has found a balance between the two.

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Mastering the Art of Living: Happiness, Success, and Fulfillment

I have been giving some thought to what it means to be a master of life. I think “mastering” life breaks down into four areas, and I want to give some attention to each of these areas. I hope that people will think and talk about these ideas. We can all benefit from discussing what it takes to live the life we want, and these are some areas I think are really important.

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relinquishment and addiction
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