Slow Down
In the past few months, many of us have been forced to really slow down. Whether we’ve lost our jobs, had them suspended, were told
July 13, 2020
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Whose Recovery is Best?
Recently, there has been some upheaval in the recovery circles—especially the traditional ones, such as AA—about the article “The Patriarchy of Alcoholics Anonymous” by Holly
July 6, 2020
The False Glamor of Drunk
One of the biggest myths about alcohol and drinking is that it’s a glamorous pursuit that has fuelled creativity of many famous artists and writers.
June 29, 2020
AA Beyond Belief Podcast: Adoptees and Addiction
Does relinquishment and/or adoption make one more susceptible to addiction? Are they froms of trauma? What should relinquishees in recovery avoid, and what should they
June 6, 2020
Safe Spaces
As the world slowly starts to loosen some of the restrictions with stores and public spaces opening, people are worried about safety. It seems that
May 28, 2020
Where to Next?
As the world is cautiously discussing easing down some of the restrictions and reopening businesses and institutions, people in recovery have an interesting dilemma to
May 25, 2020
Get Calm and Carry On: Patience, Endurance, and Persistence Required
Like many of us, I’ve been spending a lot more time on social media lately because of the pandemic, and I’ve been noticing a troubling
April 27, 2020
Exercise in Trust: Who and What Can You Believe Today?
There is a lot of information coming at us. And now that so many of us are no longer going to work, we spend lots
April 9, 2020
Shelter-in-Place: Terrible Idea or Necessary Evil?
In many states, during the coronavirus outbreak, businesses have been ordered to close after being deemed non-essential. Liquor stores, however, have been deemed essential and
March 25, 2020
Reality Check? Reality Accepted!
NEW NORMAL. NEW REALITY. We are all in this together, and there’s no way out. This is our reality check every day now, as we
March 23, 2020
Yet Another Epidemic? Yes!
Albeit a Quiet Epidemic
Before there was COVID-19, there were whispers about another epidemic slowly eroding the human population. Unlike COVID-19, however, that epidemic didn’t get anyone to social
March 20, 2020
Note: Social Distancing Equals CONNECTING During DISTANCING
No one has predicted this. No one. But we’ve all seen movies and read books, and it’s hard not to panic as real life starts
March 19, 2020
NEEDED NOW MORE THAN EVER: Solution-Focus vs Problem-Focus:
Build Resilience by Leveraging the Positive (not Emphasizing the Negative)
With all that’s going on in today’s world (as I write this the U.S. Federal Funds interest rate stands at 0%, U.S. and world financial
March 16, 2020
Collaboration with Dr. Wallace J. Nichols, Blue Mind Scientist, Advocate, and Practitioner
I’m honored to be collaborating with Dr. Wallace J. Nichols in leveraging Blue Mind science and practices to assist those in recovery from substance use
March 10, 2020
Blue Mind and Addiction Recovery
Q: What is Blue Mind? A; Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with
March 9, 2020
You MUST be Happy!
One of the biggest lies about new-age spirituality and places that practice them (like some Social Media communities and some 12-step programs) is that we’re
March 2, 2020
Just Breathe…
I’m sure you’ve heard all about breathing and how it’s contributing to bringing back people’s sanity—especially those of us who have suffered from trauma, stress,
February 24, 2020
Adoption: Start with the Words
There are a lot of misconceptions surrounding adoption—the word and its meaning being the first one. What’s in the meaning of a word? One definition
February 19, 2020
You Are Not Alone
Having worked in addiction services for so many years, I know that one of the crucial aspects of solid recovery is how much support a
February 11, 2020
Adoptees in Recovery Meeting at Indiana Adoptee Network Conference – September 12 – 7:30 am
Adoptees in Recovery – Indiana Adoptee Network Conference – September 12, 7:30 am Embassy Suites by Hilton Plainfield Indianapolis Airport 6089 Clarks Creek Rd, Plainfield,
February 5, 2020
