Make The Time To Thank An Old Hero

Looking up our heroes and saying thanks gives us the opportunity to look back at our own lives, and realize how we got where we are. It’s a chance to be introspective, to remember what brought us here.

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Do You Laugh Often Enough?

Laughter has been recognized as a healing power for many years. Remember Reader’s Digest’s column, Laughter, the Best Medicine? And Norman Cousins wrote about his recovery from cancer, using laughter, in Anatomy of an Illness.

Still, many of us don’t feel it’s necessary to laugh all that often or all that much.

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relinquishment and addiction
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