Happiness Archives - Page 16 of 19

Happiness and Fulfillment: How to be Childlike (not Childish)

I ran across an article recently that mentioned the difference between ‘childlike’ and ‘childish,’ and called someone to task for childish behavior. The gist of the article was that we want to be childlike, but not childish.

That got me thinking about what childlike is for me, and how it fits in with my goals for personal growth. I also gave some thought to how childishness gets in my way, and how I can keep that from happening.

October 10, 2007

New Perspective: How About A New Pair of Glasses for Everyone!

If you wear glasses or contacts, or if you’ve ever seen someone put on a new pair of glasses, you understand that when you don new glasses, the world looks fresh and new. You notice things you’ve never seen before, and even though you may see flaws like dirty windows or cracks in the sidewalk, you are so excited just to see everything that you don’t even notice these imperfections.

Putting on new glasses gives you an automatic positive outlook. You may not have ever thought about it like that, but isn’t it true? Don’t you feel better about everything, all the time, for quite a while after putting on new glasses?

October 5, 2007

There’s a Better Way? Who Cares!

by David B. Bohl I’ve recently been asked by my coach and several coaching clients the question: “What could someone have said to you when

October 4, 2007

Money is Time: What’s Your Time Worth?

You probably think I just said, “Time is money,” but what I actually said was, “money is time.” They amount to the same thing, really, in some ways. But when you really stop to analyze the idea that money is time, wow. What a concept.

October 1, 2007

Going Back to the Well (Using What Works for You): Music Hath Charms to Sooth

How much do you listen to music? Do you listen more or less than you did when you were younger? Do you enjoy music? Do you have a favorite singer, a favorite group, a favorite song?

Many of us, when we were in college, listened to music to study because it “helped us concentrate.” But somewhere after college, a lot of us stopped listening so much. Maybe in the car. Maybe not. We don’t spend as much time with music on because we are too busy doing other things.

Why not dip back into that well?

September 28, 2007

Life Coaches Blog Column: The Science of Happiness — Writing Your Own Formula for Happiness

The term “science of happiness” implies there is a formula and that you can follow a scientific method of discovery to determine what makes you happy. The formula for “happy” for each of us is different because there are so many factors that contribute to individual happiness.

September 27, 2007

The Science of Happiness

Writing Your Own Formula for Happiness by David B. Bohl The term “science of happiness” implies there is a formula and that you can follow

September 23, 2007

You Can’t Get There from Here – Why Not?

If you’ve ever been told, “You can’t get there from here,” you may have thought that was a ridiculous thing to say. Of course you can. You can get anywhere from anywhere.

In the physical world.

But in the world of the mind, not so much sometimes. In seeking balance, happiness, and fulfillment, for instance, we often can’t go from the 80-hour work week to a reasonable, sane and balanced life, because those two worlds don’t exist on the same plane. We have to start making smaller changes, cutting back and doing more balanced, fulfilling, real things.

September 18, 2007

My Guest Appearance on ‘Money Sense’ Radio Show

I’ll be Karen Ellenbecker’s guest on her weekly educational non-traditional investment radio program titled Money Sense.

My guest spot on Money Sense can be heard in the greater Milwaukee metro area this Sunday, September 16th, from 12:00 Noon to 1:00 PM CST.

Listen live via the Web at: (10:00 AM PST, 11:00 AM MST, 12:00 Noon CST, 1:00 PM EST)

September 14, 2007

A Virtual Day, Place, and Time – Re-examining My Perceptions of Reality

I’d like to share with you a photo of my family. It was taken this past June by an excellent photographer by the name of Jim Schoonover at Carroll Studios.

my-family-june-2007.jpg

Clockwise from the left you’ll see my son Andrew, my daughter Adrienne, my wife Vicki, me, and our two black Labradors Kobe and Bear.

To me, it’s a work of art – digital art. Not only was the picture taken on a digital camera, but it was also enhanced and altered on a computer. In the truest sense of the word, this photograph is an original creation.

September 11, 2007

Pleasure vs. Fulfillment

by David Bohl A lot has been written about both pleasure and fulfillment, and often the terms are used almost interchangeably. I see them as

September 10, 2007

Life Coaches Blog Column: The Art of Predicting Your Own Lasting Happiness

Can the achievement of happiness be predicted in any meaningful sense? Simply put, yes it can. If you have close (safe, nurturing, comforting) personal relationships and fulfilling work to do, and you know yourself and what you are about, you can predict that you will have enough good things in your life to bring you lasting happiness. No life is without conflict, pain or even moments of fear, but overall happiness counter-balances all the trials and challenges life hands you. If you have those things working in your life that generate a bone-deep level of happiness you have an automatic cushion against getting bounced on your ear by the unexpected.

September 7, 2007

Productivity Tools? Time Management Techniques? First You Need a Strategy: Slow Down FAST

Ok … you have all your productivity tools in place. You have a rock-solid time management system. You have a seemingly-workable plan. But something isn’t quite right. You feel that, now, more than ever, you’re being stretched beyond your limits.

Maybe what’s missing isn’t all the tools and techniques. Maybe it’s your strategy.

September 4, 2007

Happiness is Scientific… Who Knew?

by David B. Bohl Let’s say you eat out at your favorite Chinese restaurant every Friday night. You have cashew chicken every Friday. Your spouse

September 2, 2007

Are Midwesterners Happier and Friendlier?

When it comes to happiness – or enthusiasm, or friendliness – are Midwesterners different?

August 31, 2007

Today is World Sauntering Day

I am reminded by the folks over at Freakonomics (thanks Melissa Lafsky) that today is World Sauntering Day.

Yes, it’s one of those freaky (no pun intended) American holidays that originated in the 1970s when W.T. Rabe, a one-time publicist in Detroit, a director of public relations at Lake Superior State University, and manager of a hotel in Mackinac Island, Michigan, created a publicity stunt to encourage visitors and resident of tthe island to saunter, and to enjoy the beauty around them. If you’ve ever been to Mackinac Island, you can see why Rabe’s campaign was so successful.

August 29, 2007

Most Popular Class at Harvard University? Happiness!

Positive Psychology is the most popular class at Harvard University, having enrolled 855 students last semester.

Are you astounded?
What attracts so many students to study happiness?
Is such a class really needed in today’s world?