Relinquishee, Adoptee, MPE
Author, Speaker.
Person in long-term recovery.

Are You Exploiting Your Strengths?

“Play to your strengths.” How many times have you heard that one? How many times have you heard it, and within one day had to do something you knew was not a strength of yours, because you felt you had no choice?

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Is Attitude Everything?

We’ve heard time and again that attitude is everything.

In a world that’s becoming less black-and-white every day, one seemingly littered with contradictions, can it be true that there’s one simple answer to the question of how to improve our lives?

I think not! There’s more to life than attitude.

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What Everybody Should Know About Time Management and Getting Things Done

If you’ve tried recently, or even not so recently, to “get organized” and “manage your time,” you’ve probably noticed that it just isn’t that easy. You feel like you’re getting more done, and done faster, but you’re not feeling any better. You’re just working harder and faster, without seeing any real change in your life, at least not any positive change.

I suggest that what you need is not just to come up with a way to organize your life and time, but a way to slow down.

What? Isn’t this all about getting more done, and getting it done faster?

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Turning the Pareto Princliple on Its Head

The Pareto Principle, or 80/20 rule, or the law of the vital few, or the principle of factor sparsity, states that 80% of the effects (results) come from 20% of the causes (effort).

Let’s throw out the Pareto Principle formula and focus our time on doing what’s truly important.

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Sadness Isn’t All Bad: Dealing with Loss

I think that as a culture we tend to try too hard to avoid sadness at all costs, and I think that’s a very serious mistake. I have seen people bury parents and then bury all the feelings associated with the death, all the feelings of loss, all the grief. This is not a good thing. Sure, we can get right back to work. Sure, we don’t hurt.

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Time Management: Focus and Getting Results

Emphasize focus and results in time management. This is an approach I can really identify with. It’s not about how much you get done in a particular block of time. It’s about getting the results you need from that time.

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relinquishment and addiction
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