Fitter, Happier, More Productive
Where we once felt purposeful, focused, and fueled with passion… these days, we’re apt to be idealistic but scattered, connected but alone. Our lives are brimming over, and yet we’re empty inside.
Where we once felt purposeful, focused, and fueled with passion… these days, we’re apt to be idealistic but scattered, connected but alone. Our lives are brimming over, and yet we’re empty inside.
The main obstacle that gets in the way of most people changing how they want to change is that they cannot determine exactly how to
When we talk about “comfort zones” in self-help, we’re not talking about the temperatures between 67 and 75, or wherever the comfort zone on your thermostat lies. But that comfort zone is a good starting place, actually.
We all deal with change, well or poorly, every day. The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.
Workplace holiday parties can be career-enders.
I’ll share with you a sure-fire strategy to survive your company’s party.
“Happiness is all about everyday, normal activities, psychologists have argued, but do we intuitively understand what strategies increase happiness or not?”
Today, my gift to you is a gift suggestion for those folks who live, eat, and breathe personal development, and/or for those hoping to achieve their New Year’s resolutions in 2008.
What’s important about this little story is not the actual drive from one location to another, or the details of what she’s going to do on that trip, where she’ll stay, what she’ll see or how she’ll spend her time.
What I think is important is the willingness to take a little longer to reach a destination, and to really explore the world while doing so.
There are a lot of people who say that they are “going” to do something; they’re going to quit smoking, quit eating junk food, become
Is it any wonder that the X and Y generations display such irreverent humor and disregard for authority? It’s because they’ve discovered that, to a great extent, “authority” has become a self-affixed label.”
David Bohl and Karen Ellenbecker team up to help Americans take a more active role in their finances and investment futures. In the past ten
I am often asked: “How do I let go of my obsession with money and instead focus on my quality of life?” I answer this
Although I often wonder why I need mail in today’s day and age, I’m not opting out of mail anytime soon. I am, however, taking the time to reconsider the amount and types of digital and print media that I consume. I’m controlling my subscriptions.
6 tips for keeping your life in order using the broken windows theory of crime fighting and prevention; available at Dumb Little Man.
Very few things are simple, and the more we try to simplify our thinking into this/that, black/white, good/bad, the worse we’re going to make our lives, because life just isn’t like that. We’re not like that, no one is like that, and no one ever will be.
Passion is about discovering what you like along with what you don’t like. Stimulate you five senses in order to invoke passion, and here are
The Cinnamon Bear is a radio program from the 1930’s that played six days a week from Thanksgiving until Christmas. It is about two characters,

One of the most freeing things we can learn in our lives is that it is okay to not be liked by everyone. When we
