Slow Down FAST!

In the past few months, many of us have been forced to really slow down. Whether we’ve lost our jobs, had them suspended, were told

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Happy Winter Solstice!

The Winter Solstice allows us a unique opportunity: to actually CELEBRATE the darkness of the day.  Where I live, we’ll experience only 9 hours and

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The Question of Sobriety

One of the assumptions people make about someone quitting drugs or alcohol is that they are now sober. According to one definition, sober means “not

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