Relinquishee, Adoptee, MPE
Author, Speaker.

Do You Know How To Harness Your Anxiety?

In the early days of working less, I would go into anxiety overload and sometimes not be able to accomplish anything because I was so anxious about being able to complete everything. Needless to say, this did not work out all that well.

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Does Negative Motivation Work?

Last fall, the Ohio State Buckeyes football team made the news not for what they did on the field, but for the tactics they used to motivate players. A video was created and disseminated to the captive audience full of jabs, jeers, and ridicule.

Were the coaches effective in motivating their players? What can we learn from The Ohio State University?

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Who Else Wants Serenity?

It’s easy to say we want to lead a life free of stress and anxiety, but achieving it is something altogether different. In our modern world it seems that stress and anxiety are part of everyday life. How Do We Find Serenity amidst all the chaos? Find out how in my article.

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Are You Living Consciously?

Most of live our whole lives, to some extent, in this half-waking, half-conscious way. More…We know what we’re doing, but we don’t think about it. We don’t stop to consider whether this is the right job for us, whether this friend is dragging us down, whether we need to spend more time on what we really love and enjoy.

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Small Business Trends Column – Who Else (Besides a Majority of Business Professionals) Wants Work Life Balance in 2008?

A nationwide survey sheds some light as to what people think will help them achieve their business goals in 2008. What made the top of the list? Achieving a work-life balance!

This should come to no surprise to many of you reading this. It seems we are all working longer hours and spending more time trying to keep up with technology rather than using it to help us achieve productivity gains. We’ve become victims of our own success; often times forgetting about those people we share a house with — our family.

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Create Your Own Paradigm Shifts By Dumping the Negative

How do you change the way you think? It’s easy – stop thinking negatively! Ok, so maybe it isn’t easy as all that, but for many of us we have way too many ways of thinking that always involve something negative. We just know that if we do something outside the box, we are going to fail miserably at it. You see what you are doing don’t you? You are using a negative paradigm to set yourself up for failure before you even attempted to do anything!

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Are You Exploiting Your Strengths?

“Play to your strengths.” How many times have you heard that one? How many times have you heard it, and within one day had to do something you knew was not a strength of yours, because you felt you had no choice?

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relinquishment and addiction
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