Trust Your Reality
I’m sure you’ve been bombarded by all kinds of information given the world that we live in right now. Whether on the news or social
September 29, 2020
Triggers and Relapse:
Delusion and Boredom
“Triggers are social, environmental, or emotional situations that remind people in recovery of their past drug or alcohol use. These cues bring about urges that
September 19, 2020
Brave New World
We are now in the world that is quite different from what it was a year ago. It is safe to say that a lot
September 10, 2020
The Question of Sobriety
One of the assumptions people make about someone quitting drugs or alcohol is that they are now sober. According to one definition, sober means “not
September 5, 2020
Finding Trust Again
One of the hardest aspects of being a trauma and addiction survivor is being able to recover to the point where we can learn to
August 28, 2020
Recognizing 15 Years of Sobriety – Guest Post at AA Agnostica
Originally Posted at DavidBBohl.com on August 22, 2020. Today I celebrate an anniversary of 15 years of sobriety from alcohol. I cannot state any revelations
August 26, 2020
Recognizing 15 Years Recovered Today
Today I celebrate an anniversary of 15 years of sobriety from alcohol. I cannot state any revelations at this milestone, except to say that I’ve
August 22, 2020
What’s in the Language?
One of the most painful aspects of trauma and/or addiction is that becoming personally acquainted with it often shows us just how separate we are
August 18, 2020
Happy Birthday Relinquishment Day to Me!
It’s my birthday today, and a significant one at that – I’ve turned 60, which is a nice round number and one that I get
August 12, 2020
Your Recovery is Your Recovery
If you’re new to recovery, you might be under the impression that the only way to it is via a 12-step program. Whether you search
August 11, 2020
I Don’t Have a Hole in my Soul
I got physically sober in a hospital setting, which was followed by a residential treatment stay. There, I was introduced to a 12-step program, which
August 3, 2020
Where to Go Now?
Consider these statistics from the recent AddictionPolicy.org COVID-19 survey: Twenty percent of respondents reported increased substance use since the COVID-19 pandemic began. One in three
July 27, 2020
Are You Screening for Trust Issues?
Many people in recovery have suffered a unique trauma that was often a cause of their addiction. Usually, that trauma stems from childhood and the
July 20, 2020
Slow Down
In the past few months, many of us have been forced to really slow down. Whether we’ve lost our jobs, had them suspended, were told
July 13, 2020
Whose Recovery is Best?
Recently, there has been some upheaval in the recovery circles—especially the traditional ones, such as AA—about the article “The Patriarchy of Alcoholics Anonymous” by Holly
July 6, 2020
The False Glamor of Drunk
One of the biggest myths about alcohol and drinking is that it’s a glamorous pursuit that has fuelled creativity of many famous artists and writers.
June 29, 2020
Don’t Stay Stuck
There are certain emotions that are more damaging to our well-being than others. Those emotions are guilt, fear, and shame. Yet many of us inexplicitly
June 19, 2020
Feeling Sorry for Yourself vs
Feeling Sorry for Yourself
It’s a given that the stories of people with trauma are tragic. It’s how we deal with those tragedies that decide on how successfully we
June 12, 2020
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