Save Time, Money and Health – Plan Your Menu Ahead
If you’re the typical American family, you’re probably part of a two-couple household, both of whom work, maybe with a few children still at home.
July 7, 2008
Exercise Can Make You Happy & Healthy
If you thought exercise was merely a necessary evil to keep your body slim and healthy, you’re missing some essential elements of what exercise is
July 5, 2008
Cheap Treats: No- and Low-Cost Ways to Give Yourself a Boost
Life is full of ups and downs. There are times that call for a little something special – nothing big, nothing earth shattering. Just a
July 4, 2008
Earn More Through Outsourcing
Becoming successful in business is always a double-edged sword. On the one hand, you’ve got more money coming in and more opportunities for growth as
July 3, 2008
How to Remain Calm in a Crisis
In today’s fast-paced, get-up-and-go world, crisis situations are bound to happen. What should you do when a challenging situation arises? More importantly, how can you
June 30, 2008
Help Your Kids Grow Up Strong
Does it take a family or a village to raise a child? This question became the subject of great controversy during the 1996 presidential election
June 28, 2008
Note to Your Inner Child: Childlike and Childish Are Not the Same Thing
These days, the self-help books and life coaching newsletters are full of people advising you to get in touch with your inner child. And they
June 27, 2008
College Freshmen Get Schooled in Work-Life Balance 101, Face Monumental Transitions
When freshmen descend upon college and university campuses late this summer, chances are good that their orientation programs will be filled with maps of the
June 26, 2008
How To Kick a Bad Habit
Most of us realize what a bad habit is. We know that smoking, overeating, skipping meals, biting fingernails, and tapping fingers are annoying bad habits,
June 26, 2008
Russert and McKay Lived Authentically and as a Result, Respect Followed Them
In less than one week, Americans heard how two giants in the television business loved their work and their families even more. NBC Washington Bureau
June 25, 2008
Success: Are We There Yet?
What’s your perception of success? Do you see it as ever-elusive? Is it a work in progress? Or is success more of a final destination
June 24, 2008
Keep It Simple – Van Morrison Style
Van Morrison has released a new album entitled Keep it Simple that happens to be in line with my own values, and with the Slow
June 23, 2008
You’re Only As Young As You Feel: How to Stay Young at Heart
I don’t remember who said “age is only a state of mind,” but I truly believe that. We know getting older is inevitable, but aging
June 21, 2008
The Puzzle of Your Life
People think that life is a puzzle to be solved. They believe that there are specific solutions to all of life’s problems. They get into
June 20, 2008
Make Today More Meaningful
From my article 10 Things You Can Do to Make Today More Meaningful at The Change Blog: “Do you find yourself wanting for more meaningful
June 18, 2008
Can Work Life Flexibility Make You a Better Conversationalist?
Do people consider you shy and quiet? Laid back, chilled out, or the strong silent type? Ever felt anxious, or maybe just unenthusiastic about conversing
June 18, 2008
Let’s Get It Together!
Does it seem like all you are doing lately is running around from one thing to the next? Sometimes we get so busy between our
June 17, 2008
Discontent: the Jumping Point for Your Future Success and Happiness
What does it mean to succeed? The answer is different for everyone. And yet, sometimes our society seems to be set up as if everyone’s
June 16, 2008
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