Relinquishee, Adoptee, MPE
Author, Speaker.

Time Management: Focus and Getting Results

Emphasize focus and results in time management. This is an approach I can really identify with. It’s not about how much you get done in a particular block of time. It’s about getting the results you need from that time.

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What’s Your Definition of Success?

When I think of the old paradigm – my old, ill-conceived, self-taught definition of success (that success means money, wealth, status, and power) – I am reminded of an old parable that goes something like this:

Who is the Successful Man?

One day a wealthy father took his son on a trip to the country so that the son could see how the poor lived. They spent a day and a night at the farm of a very poor family. When they got back from their trip, the father asked his son, “How was the trip?”

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Goals: Know When to Fold ‘Em

Sometimes in life you just have to give up. That may seem like a pretty absurd statement from a professional coach and lifestyle mentor, but I think it’s the most important advice I ever got, and the most important thing I can share with a client who’s facing something that is just not humanly possible.

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Our Overpacked, Overburdened, and Overwhelmed Lives

The irony is that the more we try to cram into our already overpacked lives, the morescattered and fragmented our lives become. And when that happens, we lose sight of what’s most important to us. We are let down, disappointed, confused, unfulfilled.

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Awareness: How You Live is Who You Are

I’m always amazed at what people say about themselves sometimes, and how that really contrasts with what they do. What’s the quote? Something about what you do speaks so loudly I cannot hear what you say.

That sentiment means so much to me, because I know that in spite of wanting to be generous, patient, compassionate, and thoughtful, I am often selfish, impatient, intolerant and closed-minded.

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Fitter, Happier, More Productive

Where we once felt purposeful, focused, and fueled with passion… these days, we’re apt to be idealistic but scattered, connected but alone. Our lives are brimming over, and yet we’re empty inside.

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6 Ways for Effecting Change in Your Life

We all deal with change, well or poorly, every day. The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.

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Internet Addiction and Authority

Is it any wonder that the X and Y generations display such irreverent humor and disregard for authority? It’s because they’ve discovered that, to a great extent, “authority” has become a self-affixed label.”

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Opting Out of Useless Information

Although I often wonder why I need mail in today’s day and age, I’m not opting out of mail anytime soon. I am, however, taking the time to reconsider the amount and types of digital and print media that I consume. I’m controlling my subscriptions.

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Goal Management: The Art of Getting Things Done

Time management, as a field, generally bugs me. I think most of the time there is too much focus on “efficiency” and “getting things done.” My problem is not usually in getting a certain number of things done. I can get fifty things done in one day if I try hard enough. However, there may be much more important things I really needed to get done.

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relinquishment and addiction
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