eBook review: Your Life in Balance at EffTD
Mike Vardy at EffTD has posted a review of my eBook Your Life in Balance. Thanks Mike!
July 15, 2008
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Where Do You Want To Hang Out? Being Alive, Awake, and Aware
One of my favorite expressions for how I like to live my life is “alive, awake, aware… and in awe.” It’s funny though. I wasn’t
July 14, 2008
Learn to Meditate
Most of us lead hectic lives as we balance our work with personal obligations. We may be stressed out juggling all of this and need
July 12, 2008
Does Guilt Have a Message for You?
Do you live in a perpetual state of guilt? Are you someone who, no matter how many right things you do today, there will always
July 11, 2008
A Question for Slow Down FAST Readers: Was college the “time of your life”?
My son brought home 9 of his college friends to visit with us for the 4th of July Holiday. We spent the afternoon of the
July 9, 2008
How to Use Creativity to Carve Out Your Niche in Life
From my post Using Creativity to Carve Out Your Niche in Life at Pick The Brain: Creativity can be the act of bringing something new
July 9, 2008
The Power of Focus to Reach Your Goals
Finding One Center Until Success I just created this acronym to give you a visual of what focus means. How often do you find yourself
July 9, 2008
Separate Your Needs from Your Desires
From my article How to Separate Your Needs from Your Desires at The Positivity Blog: In life, there are those things we need, and those
July 8, 2008
The Secret to Getting Everything You Want: Just Ask!
In their amazing book The Aladdin Factor, bestselling authors Jack Canfield and Mark Victor Hansen claim that the secret to getting everything you want is
July 8, 2008
Exercise Can Make You Happy & Healthy
If you thought exercise was merely a necessary evil to keep your body slim and healthy, you’re missing some essential elements of what exercise is
July 5, 2008
Cheap Treats: No- and Low-Cost Ways to Give Yourself a Boost
Life is full of ups and downs. There are times that call for a little something special – nothing big, nothing earth shattering. Just a
July 4, 2008
What – you’re not having a midlife crisis?
Is middle age a time of crisis or control? Joe Brown, a 45-year old husband, father, and successful businessman, wakes up one morning to ask,
July 2, 2008
From Greedy to Grateful – Appreciating What You Have
I’m not implying that you’re greedy, but most of us expect a lot out of life and often forget to be grateful for what we
July 1, 2008
Note to Your Inner Child: Childlike and Childish Are Not the Same Thing
These days, the self-help books and life coaching newsletters are full of people advising you to get in touch with your inner child. And they
June 27, 2008
Russert and McKay Lived Authentically and as a Result, Respect Followed Them
In less than one week, Americans heard how two giants in the television business loved their work and their families even more. NBC Washington Bureau
June 25, 2008
How to Deal with Disappointment
Disappointment is a fact of life. It’s going to happen. How you deal with it, however, will greatly determine the effect disappointment has on your
June 25, 2008
Keep It Simple – Van Morrison Style
Van Morrison has released a new album entitled Keep it Simple that happens to be in line with my own values, and with the Slow
June 23, 2008
You’re Only As Young As You Feel: How to Stay Young at Heart
I don’t remember who said “age is only a state of mind,” but I truly believe that. We know getting older is inevitable, but aging
June 21, 2008
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