Relinquishee, Adoptee, MPE
Author, Speaker.

Make The Time To Thank An Old Hero

Looking up our heroes and saying thanks gives us the opportunity to look back at our own lives, and realize how we got where we are. It’s a chance to be introspective, to remember what brought us here.

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Letting Go of Negative Thinking and Fear

I know a few people for whom everything has to be a problem. If they get a promotion, they’re worried about whether they can do the work. They’ll probably end up getting fired, they say. They shouldn’t have taken the promotion.

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Put Fun in Your Time Management Strategy

Time management has become an integral part of attaining success and maintaining a work life balance. We carefully plan out each day, from business meetings to the kids’ soccer practice to our doctor’s appointment. All of our responsibilities are carefully accounted for.

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Personal Growth Means Taking Action

Whatever your dreams may be, there is only one way to make progress toward realizing them. You must get out and do. You must take positive action that propels you step by step down the path from vision to realization.

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Do You Laugh Often Enough?

Laughter has been recognized as a healing power for many years. Remember Reader’s Digest’s column, Laughter, the Best Medicine? And Norman Cousins wrote about his recovery from cancer, using laughter, in Anatomy of an Illness.

Still, many of us don’t feel it’s necessary to laugh all that often or all that much.

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Life Balance or Life Juggling?

For many of us, “balancing” home and work is not a balancing act so much as a juggling act. If you’ve ever seen the guy on the old late night show spinning plates on dowels, you might compare your life to that. Sure, you have your plates in balance, but you have so many plates, you’re in danger of dropping a few of them any minute now.

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Personal Effectiveness: Be Honest with Yourself

Learning to become less scattered and more purposeful takes more than a night. Learning to live your life with intention requires that you be completely honest with yourself – realizing who you are at the center of your being, knowing where you’re headed. Facing your weaknesses and isolating the obstacles that stand in the way of your personal effectiveness. Sailing past those obstacles, and onto brighter horizons.

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Do You Make The Mistake Of ODing On Self Help?

If you’ve made a trip to the bookstore or library lately, you’ve probably noticed how incredibly many self-help books there are on the shelves. But I’m a little concerned that some people seem to always be reading the latest self-help book and saying things like, “This is the book for me. This is what I’m going to do to change my life.”

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relinquishment and addiction
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