Happy Winter Solstice!

The Winter Solstice allows us a unique opportunity: to actually CELEBRATE the darkness of the day.  Where I live, we’ll experience only 9 hours and 2 minutes of light today, the least of the entire cycling year.

For some, especially those affected by lack of sun and light, this time of the year and season may be a daunting one.

But do not despair!  We’ve reached rock bottom.  IT most certainly gets lighter from here.

 

Photo by Kelly Sikkema on Unsplash

 

#newreality #mentalhealth #sober #soberlife #sobriety #health #addictionrecovery #addiction #alcoholism #substanceusedisorders #recovery #adoptee #adoption #trauma #traumainformed

 

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