Relinquishee, Adoptee, MPE
Author, Speaker.

The Speed of Life

The speed of life these days is growing faster and faster. But while we continually develop better tools to help us manage our time and

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How To Kick a Bad Habit

Most of us realize what a bad habit is. We know that smoking, overeating, skipping meals, biting fingernails, and tapping fingers are annoying bad habits,

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How to Relax

Stress – it seems we need a measure of it to thrive and grow. But too much stress raises blood pressure, tightens muscles, creates headaches,

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relinquishment and addiction
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