Relinquishee, Adoptee, MPE
Author, Speaker.

Letting Go of Negative Thinking and Fear

I know a few people for whom everything has to be a problem. If they get a promotion, they’re worried about whether they can do the work. They’ll probably end up getting fired, they say. They shouldn’t have taken the promotion.

Read More »

Personal Growth Means Taking Action

Whatever your dreams may be, there is only one way to make progress toward realizing them. You must get out and do. You must take positive action that propels you step by step down the path from vision to realization.

Read More »

Do You Laugh Often Enough?

Laughter has been recognized as a healing power for many years. Remember Reader’s Digest’s column, Laughter, the Best Medicine? And Norman Cousins wrote about his recovery from cancer, using laughter, in Anatomy of an Illness.

Still, many of us don’t feel it’s necessary to laugh all that often or all that much.

Read More »

Personal Effectiveness: Be Honest with Yourself

Learning to become less scattered and more purposeful takes more than a night. Learning to live your life with intention requires that you be completely honest with yourself – realizing who you are at the center of your being, knowing where you’re headed. Facing your weaknesses and isolating the obstacles that stand in the way of your personal effectiveness. Sailing past those obstacles, and onto brighter horizons.

Read More »

9 Ways To Play

When Did You Last Play?

Most of us, when asked when we last played, would be likely to snort in derision (I’ve always wanted to snort at something in derision, but never have), and say, “I’m an adult. I have responsibilities.”

Read More »

Achieving Goals: It’s Solely Up to You

No matter who you are, where you’ve been or where you’re headed, there is always room
for change – a new perspective and a new plan to define what’s most important to you.
Remember – the goal here is to know that a cookie-cutter prescription for success simply doesn’t exist in today’s world. To know that it’s ultimately up to you to make the plan.

Read More »

Don’t Just Think It – Do It!

How recently have you thought, or said, “Someone ought to do something about that”? If you’re like me, it hasn’t been all that long, and you’re probably a little embarrassed about that.

We all see needs when we look around.

Read More »

The Secret of Self Growth

There seems to be an ever-growing feeling, in our culture, that “self-help,” self improvement, and self growth are not only important, but the be-all and end-all of life. In other words, if you’re not constantly trying to improve yourself, you’re doing Something Bad.

Read More »
relinquishment and addiction
Post Categories