
The Importance of Daily Self-Care in Healing According to the Stoic Philosophers
The philosophy Stoicism flourished throughout the Roman and Greek world from 300 BCE until the 3rd century AD. According to Wikipedia, “the Stoics believed that

The philosophy Stoicism flourished throughout the Roman and Greek world from 300 BCE until the 3rd century AD. According to Wikipedia, “the Stoics believed that

The philosophy Stoicism flourished throughout the Roman and Greek world from 300 BCE until the 3rd century AD. According to Wikipedia, “the Stoics believed that

I had the honor of speaking with LC Coppola, M.Ed, LMHC, Addictions Specialist, MA PGS, in Boston Post Adoption Resources‘ podcast Adoptees in 3: “a

Interested in learning more about the relationship between relinquishment/separation from family or origin and addiction? David B. Bohl writes about this topic, and you can

Recasting the Narrative – At The Lake Magazine Feature “Bohl took time to chat with At The Lake about his book, finding health and happiness,

Here’s a narrative of my experiences at the intersection of separation from family of origin/ relinquishment and addiction/recovery since my recent DNA surprise/ MPE discovery:

The National Council for Adoption (NCFA) recently released the results of a survey of 1,247 respondents who were adopted into an American family before they

I had the honor of having a recent essay published in Severance Magazine titled: A Gift That Just Won’t Stop Giving: Misattributed Parentage Event (MPE)

Years ago, when I was able to arrest my alcohol use disorder (with help from others, of course), I was introduced to mindfulness meditation. When

“Welcome to the new you!” There’s always pressure to change for the better, to become someone else,

I live a beautiful life in a house that overlooks a lake. In the winter, I look out at a silent, white, vast surface that

The metamorphosis of a butterfly from a caterpillar is a marvel of nature. As the caterpillar reaches maturity, it undergoes a process called pupation, during

In the hustle and bustle of everyday life, it’s all too easy to neglect our own well-being in favor of tending to the needs of

I had the honor of presenting virtually on the topic of Separation Trauma and Addiction for Celia Center. The video of that presentation is now
Here’s a concise narrative of my experiences at the intersection of separation from family of origin/ relinquishment and addiction/recovery: Reinquishee in Recovery on YouTube.

I had the honor of presenting virtually on the topic of Separation Trauma and Addiction for Celia Center. The video of that presentation is now

I was the guest on the latest episode of the podcast Unraveling Adoption, an intentional space to delve into adoption’s complexities together. In this 25-minute
