
Telling Your Story: Act 2 – How to Write Your Story – The Short and Sweet Version
This is Part 2 of 2. Read Telling Your Story: Act 1 here. Many people find journaling and writing out their thoughts helpful, but then

This is Part 2 of 2. Read Telling Your Story: Act 1 here. Many people find journaling and writing out their thoughts helpful, but then

This is Part 1 of 2. Read Telling Your Story: Act 2 – How to Write Your Story – The Short and Sweet Version here.

There is no power in delusion. Yet, we keep a lot of delusions around. The reason we keep them is that sometimes they seem to

It’s a grim reality, but the lockdown has been particularly difficult for people struggling with addiction. Someone with new sobriety is especially vulnerable, as chances

Recently, I saw a picture going around Facebook that made me both sad and angry. Above a shelf filled with wine, there was a poster

Thanks to Sheila O’Neill for including me in the 5 Authors Of Brutally Honest And Surprising Memoirs. Join the discussion on Facebook.

“Triggers are social, environmental, or emotional situations that remind people in recovery of their past drug or alcohol use. These cues bring about urges that

We are now in the world that is quite different from what it was a year ago. It is safe to say that a lot

One of the assumptions people make about someone quitting drugs or alcohol is that they are now sober. According to one definition, sober means “not

One of the hardest aspects of being a trauma and addiction survivor is being able to recover to the point where we can learn to

Originally Posted at DavidBBohl.com on August 22, 2020. Today I celebrate an anniversary of 15 years of sobriety from alcohol. I cannot state any revelations

Today I celebrate an anniversary of 15 years of sobriety from alcohol. I cannot state any revelations at this milestone, except to say that I’ve

One of the most painful aspects of trauma and/or addiction is that becoming personally acquainted with it often shows us just how separate we are

It’s my birthday today, and a significant one at that – I’ve turned 60, which is a nice round number and one that I get

If you’re new to recovery, you might be under the impression that the only way to it is via a 12-step program. Whether you search

I got physically sober in a hospital setting, which was followed by a residential treatment stay. There, I was introduced to a 12-step program, which

Consider these statistics from the recent AddictionPolicy.org COVID-19 survey: Twenty percent of respondents reported increased substance use since the COVID-19 pandemic began. One in three

Many people in recovery have suffered a unique trauma that was often a cause of their addiction. Usually, that trauma stems from childhood and the