Relinquishee, Adoptee, MPE
Author, Speaker.

How To Kick a Bad Habit

Most of us realize what a bad habit is. We know that smoking, overeating, skipping meals, biting fingernails, and tapping fingers are annoying bad habits,

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How to Relax

Stress – it seems we need a measure of it to thrive and grow. But too much stress raises blood pressure, tightens muscles, creates headaches,

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How to be Useful

Human beings have a need to be useful, for our lives to mean something and not just be time spent existing and surviving. Being useful

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relinquishment and addiction
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