Relinquishee, Adoptee, MPE
Author, Speaker.

Awareness: How You Live is Who You Are

I’m always amazed at what people say about themselves sometimes, and how that really contrasts with what they do. What’s the quote? Something about what you do speaks so loudly I cannot hear what you say.

That sentiment means so much to me, because I know that in spite of wanting to be generous, patient, compassionate, and thoughtful, I am often selfish, impatient, intolerant and closed-minded.

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How to Live a Sweet Life

Sweet Life:

In Harmony. Balanced. Mental and emotional stability and serenity.

Free of discord. No contradictions. No inconsistencies between the beliefs and values one holds and one’s actions.

Want to live a sweet life? Find out exactly how to do it in my post

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6 Ways for Effecting Change in Your Life

We all deal with change, well or poorly, every day. The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.

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Life Balance: Why Following Rules Is Liberating

I’m very big on rules. I don’t always obey the speed limit, and sometimes I ignore the sign that says “please return carts here,” and put them by a curb instead. But other than that, I’m pretty much a rule follower – I conform not only when I have to, but because it’s often the ‘right thing’ to do.

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The Myth of Productivity

Have you ever had a productivity study done where you work? They’re kind of funny, if they’re not being inflicted on you. The idea is that you can measure how “productive” someone is, and tell them how to maximize the use of their time and be “more productive.”

The problem is that productivity is not objective.

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Getting Things Done – Take a Walk

Have you ever found yourself sitting at your desk, maybe first thing in the morning or right after lunch, and just not feeling functional? Many people call this “can’t get motivated,” but I really think of it as not being able to function correctly. My brain won’t go into gear, I can’t get started on anything, and when I do get started, I can’t keep going.

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relinquishment and addiction
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