Relinquishee, Adoptee, MPE
Author, Speaker.

Is Attitude Everything?

We’ve heard time and again that attitude is everything.

In a world that’s becoming less black-and-white every day, one seemingly littered with contradictions, can it be true that there’s one simple answer to the question of how to improve our lives?

I think not! There’s more to life than attitude.

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What’s Your Definition of Success?

When I think of the old paradigm – my old, ill-conceived, self-taught definition of success (that success means money, wealth, status, and power) – I am reminded of an old parable that goes something like this:

Who is the Successful Man?

One day a wealthy father took his son on a trip to the country so that the son could see how the poor lived. They spent a day and a night at the farm of a very poor family. When they got back from their trip, the father asked his son, “How was the trip?”

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Goals: Know When to Fold ‘Em

Sometimes in life you just have to give up. That may seem like a pretty absurd statement from a professional coach and lifestyle mentor, but I think it’s the most important advice I ever got, and the most important thing I can share with a client who’s facing something that is just not humanly possible.

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Make Your Own Choices

Do you make your own choices or are you constantly letting what other do dictates how you decide?  There is a post at Dumb Little

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Happiness: It’s What One Emphasizes That Counts

One of my favorite quotes is Carlos Castaneda’s:

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.”

I love this quote because it reminds me of how hard I used to work, just because I believed that working that hard would make me happy. It didn’t, and I think that if work was going to make me happy, eighty to one hundred hours a week should have done it.

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Awareness: How You Live is Who You Are

I’m always amazed at what people say about themselves sometimes, and how that really contrasts with what they do. What’s the quote? Something about what you do speaks so loudly I cannot hear what you say.

That sentiment means so much to me, because I know that in spite of wanting to be generous, patient, compassionate, and thoughtful, I am often selfish, impatient, intolerant and closed-minded.

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Are ‘Smart’ and ‘Spiritual’ Mutually Exclusive?

There sometimes seems to be a backlash in our culture against people who value their spiritual lives and try to improve their spiritual state. In effect, the idea seems to be that smart people aren’t spiritual; that people who are spiritual are somehow stupid enough to be “gulled” into believing something that obviously can’t be true. I really have a problem with this outlook for four reasons:

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6 Ways for Effecting Change in Your Life

We all deal with change, well or poorly, every day. The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.

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Get Rid of Black and White Thinking Once and for All

Very few things are simple, and the more we try to simplify our thinking into this/that, black/white, good/bad, the worse we’re going to make our lives, because life just isn’t like that. We’re not like that, no one is like that, and no one ever will be.

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relinquishment and addiction
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