Author, Speaker, Addiction & Relinquishment Consultant, Relinquishee, Adoptee, MPE

Just Breathe…

I’m sure you’ve heard all about breathing and how it’s contributing to bringing back people’s sanity—especially those of us who have suffered from trauma, stress,

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You Are Not Alone

Having worked in addiction services for so many years, I know that one of the crucial aspects of solid recovery is how much support a

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Psychology Today Membership

Psychology Today verifies credentials and maintains a  database of detailed listings for mental health professionals. Interested in finding out more about the services I offer? 

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The World Post-AA

Are you doomed to a relapse once you leave the rooms of Alcoholics Anonymous? No. You are not. Trust me on this—I know of many

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What’s in a Name?

As someone who mostly eschews labels, I am more and more perplexed by our ability to slap those things onto others and ourselves so eagerly—well

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relinquishment and addiction
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