Ever stop to look at your partner and wonder, “Where has all the excitement gone?” Healthy, committed relationships can sometimes lose their luster because we […]
From my article Spirituality for Dummies posted at Pick the Brain: “When many people think of spirituality their minds automatically go to religion. This is […]
Check out a fun podcast interview I did with Mike Vardy of EffTD™. Mike has a great sense of humor and shares it with us […]
Have you heard of the 90% rule? You live on 90% of your income and save the other 10%. Easy isn’t it? Nope, not in […]
I did a really fun and unique interview today with Mike Vardy of EffTD™. Mike’s satircal sense of style and humor was a real hoot.
The podcast will be up shortly.
Have you noticed the explosion of happiness articles? I read at least 30 or 40 of them last week alone. I think it’s fantastic, so […]
Is a complete life simply one where you’re achieving your goals and achieving things?
There’s more to it than that.
How many times have you heard someone saying, “I sure wish I would have…” or “If only I had taken the chance and…”. Our lives are full of decisions. And a decision we make every day is whether or not to do certain tasks. The question is which will you regret doing more – an action that you took, or an action that you didn’t take? For most us, we end up regretting the actions we didn’t take far more than we regret those that we did.
Working with financial planners and lifestyle coaches, one step at a time, will help you put together a complete lifestyle package to guide you through not only your financial future, but also your lifestyle – setting up goals and milestones to help you support your personal beliefs, culture preferences and values that define who you are.
“Your Life in Balance” is an excellent e-book written by David Bohl from Slow Down Fast. It is very well thought-out and written and I recommend it to anyone who wants to make the most out of their life.
I have had the pleasure of reading and now writing a review of David Bohl’s insightful ebook …
I was recently asked by Dana Glazer, Director of The Evolution of Dad (“A Documentary-In-Progress about the Evolving American Father”), to write about something I’ve learned through my experience as a father.
Dana has graciously included this in his blog The Evolution of Dad Project.
This really got me thinking, as I’ve learned so much throughout my years of making mistakes, correcting them, learning from them, and attempting to change my habits and behavior to create a better life for myself and those around me.
The term “science of happiness” implies there is a formula and that you can follow a scientific method of discovery to determine what makes you happy. The formula for “happy” for each of us is different because there are so many factors that contribute to individual happiness.
People often tell us “don’t complain, you’re lucky,”or say, in a derogatory tone, “What you are complaining about?”
Obviously, we’re complaining because things are not the way we want them to be. I think it’s important to pay attention to what we’re complaining about, and why, because what we’re complaining about tells us more about who we are, what we want and what we need to do than almost anything else in our lives.
We all make choices, every day. Millions of choices, probably, every week, if you count things like which shoe to put on first and whether to drink water or cola.
Choice, after choice, after choice.
They add up and become who we are. And who we are influences new choices, which contribute to who we will be in the future, which influences new choices…
Some would have you believe that maintaining a calendar is becoming a thing of the past. They think that this strategy allows increased and enhanced productivity. Why? Because they feel that it is invigorating and empowering not to be tied to any set agenda and timetable.
If you’ve found that you need to keep a schedule, and if you’re like me – someone who continuously assesses, monitors, modifies, and adapts my approach and strategies, please read on.
If you’ve ever been told, “You can’t get there from here,” you may have thought that was a ridiculous thing to say. Of course you can. You can get anywhere from anywhere.
In the physical world.
But in the world of the mind, not so much sometimes. In seeking balance, happiness, and fulfillment, for instance, we often can’t go from the 80-hour work week to a reasonable, sane and balanced life, because those two worlds don’t exist on the same plane. We have to start making smaller changes, cutting back and doing more balanced, fulfilling, real things.
I’ll be Karen Ellenbecker’s guest on her weekly educational non-traditional investment radio program titled Money Sense.
My guest spot on Money Sense can be heard in the greater Milwaukee metro area this Sunday, September 16th, from 12:00 Noon to 1:00 PM CST.
Listen live via the Web at: (10:00 AM PST, 11:00 AM MST, 12:00 Noon CST, 1:00 PM EST)
The Christian Science Monitor recently ran an essay on the value of puttering.
The thrust of the article was that we don’t putter much anymore. We spend too much time “getting things done.”
Accomplishment is great, but what if we all just stayed at home this Saturday and puttered?
I hear people talk about “avoiding stress,” and I wonder if they know what they really mean by that. I think what they mean is that they want to cut down on the negative stressors and the negative energy in their lives, increase the positive energy, and live a calmer, more peaceful life.
But what they want is not to “avoid stress.” What they want, really, is to react less to negative stressors and have a more positive response to their lives. The want to experience no distress.
Avoiding stress is not a practical solution, really, because stress is not something that is.
If you’re awake and aware in the modern world, you’re probably trying to change your life and your circumstances. That’s a luxury we have in our society. We have time to try to change ourselves as people, because we’re not spending all our time just trying to have enough food to get through the day.
With that luxury of the ability to change our lives comes a responsibility to try to be the best person you can be. I do believe that trying to improve ourselves is a responsibility, and that each of us has a duty to try to become our best.