Slow Down FAST Tampa

Let’s meet! For those of you in the Tampa Bay area, I’ll be in town Thursday, November 1st – Sunday, November 4th. Thursday evening I’ll

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Getting Things Done – Take a Walk

Have you ever found yourself sitting at your desk, maybe first thing in the morning or right after lunch, and just not feeling functional? Many people call this “can’t get motivated,” but I really think of it as not being able to function correctly. My brain won’t go into gear, I can’t get started on anything, and when I do get started, I can’t keep going.

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relinquishment and addiction
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